Success Strategy: Environmental Scan
Happy Nursing Week! This year’s theme from the Canadian Nurses Association is Health for All. This means “not just the availability of...
Success Strategy: Power of Rest
Do you ever go on vacation and find you can't seem to "wind down"? Does your mind race the moment your head hits the pillow? Do you find...
Success Strategy: Your Multiple Futures
The impossible can always be broken down into possibilities - Anonymous Have you found yourself feeling stuck? Like you have a goal, but...
How to Stop Sabotaging Yourself
Have you ever made it your weight loss goal only to relapse a week later? Have you seen the job ad of your dreams, but miss the...
Top 5 Daily Actions for a Stellar 2019
Congratulations! You've made it to 2019! What a tremendously special accomplishment! Do you ever think about how fortunate you are to...
Day in the Life of a Nurse Practitioner
Happy Nurse Practitioner's Week to my fellow NP colleagues! In honour of NP week I'm sharing a typical day in the life! Wonder what I do...
5 Lessons about Work and Retirement I've Learned from Working with Seniors
I will never retire and I never want to. Shocked? I used to be just like you, dreaming of the day I could hand in my resignation papers...
The Number 1 Health Question to Ask Yourself Today!
I once knew a set of twins. They lived their lives growing up feeling constantly bloated. Because they both experienced the same issue...
The Myth of Work-Life Balance and How to Get Some!
Do you ever find yourself wishing you had more work-life balance? If only you had a few more hours to yourself, you would finally pursue...
Expecting a Stressful Day? 3 Tips to Think Better on your Feet!
Everyday we think ahead to anticipate what might come our way. How you think about the world has a huge impact on your day. On a work...
