Success Strategy: Your Multiple Futures
The impossible can always be broken down into possibilities - Anonymous Have you found yourself feeling stuck? Like you have a goal, but...
Success Strategy: Think Who not How
How will I reach my dream? How will I make it through the week? How will I survive at work? Have you been asking yourself questions like...
How to Stop Sabotaging Yourself
Have you ever made it your weight loss goal only to relapse a week later? Have you seen the job ad of your dreams, but miss the...
How to Apply the KonMari Method to Your (Nursing) Career
Have you heard of the KonMari method? Maybe you've seen or heard of the recent Netflix special involving families piling their belongings...
Day in the Life of a Nurse Practitioner
Happy Nurse Practitioner's Week to my fellow NP colleagues! In honour of NP week I'm sharing a typical day in the life! Wonder what I do...
5 Lessons about Work and Retirement I've Learned from Working with Seniors
I will never retire and I never want to. Shocked? I used to be just like you, dreaming of the day I could hand in my resignation papers...
The Secret to Getting What You Want!
There is only one way to get what you want. Only one. And I'll break it into 3 easy steps. Don't scroll any further if you're not ready...
Get Big Results with Micro Conditioning!
I first heard about the concept of micro conditioning a few months ago from a chiropractic colleague of mine. The concept is so simple...
Does it Have to be Lonely at the Top?
After sitting me down for a serious heart to heart about a promotion, a former mentor who entered my life as quickly as he exited quoted...
Are You Balancing the 7 Dimensions of Wellness? Take this quiz.
Wellness is a dynamic process of becoming aware of and making conscious choices toward a more balanced and healthy lifestyle. It includes...
