What should you do when you're craving something sweet right now? Blend up this delicious smoothie in less than 5 minutes! Not only will...

Even though Nurse Practitioners have been around for decades many people haven't heard of them and aren't quite sure what they do. Here...

Change your limiting beliefs and change your life!

I had a conversation this morning with someone I absolutely adore. It broke my heart when she admitted she was stuck in the same spot...

I recently had a private chef come to teach me a few quick and easy recipes with coconut! What I love about this recipe are the bright...

I'm sharing my easy 4 step process to make sure you hit your goals! Not only that, I'm sharing a crucial bonus tip that will accelerate...

Are all of your goals achievable and realistic? You've set you bar too low! Stretch yourself! Go for something you really, really want!...

To do or not to do, that is the question! The "To-Do List" is a tedious list of things you have to get through to get to the next "To-Do"....

If you made New Years Resolutions January 1, revisit them now! If you made resolutions, but haven’t set goals create them now! If you...

Career Advice for Nurses